Our Story
Making Elite
Nutrition
Accessible
PREPZ was born from a simple frustration — quality meal prep shouldn't be complicated, expensive or bland. We wanted the meals that elite athletes eat, without the time it takes to prepare them.
Every week, our chefs prepare a fresh rotating menu of high-protein, macro-counted meals using real ingredients. No fillers, no compromises, no guessing. Just exceptional food that supports your goals.
We ship UK-wide every Sunday via DPD, so your meals arrive fresh on Monday morning — ready to fuel your week.
How It Works
From quiz to door in four simple steps. No commitment, no faff.
Take The Quiz
Answer 4 quick questions about your goals, dietary needs and how many meals you want per week.
Choose Your Meals
Browse this week's fresh drop. Every meal macro counted, high protein, ready in 3 minutes.
We Prep & Pack
Our chefs prep your meals fresh every week using premium ingredients. Portioned and sealed for freshness.
Delivered To Your Door
Next day DPD delivery. Track your order in real time. Arrives chilled and ready to heat.
The Quality Promise
Fresh Ingredients
We source fresh, quality ingredients every single week. No corners cut, no compromises.
Chef Prepared
Every meal is prepared by experienced chefs who know how to make nutritious food taste incredible.
Macro Counted
Every meal is precisely measured and macro counted so you always know exactly what you're eating.
Satisfaction Guaranteed
Not happy? We'll make it right. No questions asked.
What We Stand For
Full macro transparency on every meal, always.
Premium ingredients, chef prepared, never frozen.
Ready in 3 minutes. Delivered to your door.
Meals designed to support your actual goals.